AAA

Healthy Ireland Book List 2017

Healthy Ireland Book List 2017

Image result for An Introduction To Coping With Depression leeAn Introduction To Coping With Depression / Lee Brosnan
Image result for An Introduction To Coping with Stress leeAn Introduction to Coping with Stress / Lee Brosnan
Image result for Easy Way to Control Alcohol carrEasy way to Control Alcohol / Alan Carr
Stop smoking with Allen Carr [book with audio disc] / Allen Carr
Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life / Allen Carr
The illustrated easy way to stop drinking / Allen Carr with Bev Aisbett
Image result for The relaxation and stress reduction workbook 6th editionThe relaxation and stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
Image result for Mind over mood : change how you feel by changing the way you think Dennis Greenberger and Christine A. PadeskyMind over mood : change how you feel by changing the way you think / Dennis Greenberger and Christine A. Padesky
Allan Doe book coverMost natural and effective ways to quit smoking : easy-to-do steps to end the cigarette habit forever / Allan Doe
Image result for An introduction to coping with insomnia and sleeping problems / by Colin EspieAn introduction to coping with insomnia and sleeping problems / by Colin Espie
Image result for Preventing addiction : what parents must know to immunize their kids against drug and alcohol addictionPreventing addiction : what parents must know to immunize their kids against drug and alcohol addiction / John C. Fleming
Image result for Up and running : your 8-week plan to go from 0-5k and beyond and discover the life-changing power of running!Up and running : your 8-week plan to go from 0-5k and beyond and discover the life-changing power of running! / Julia Jones and Shauna Reid
Image result for Mindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-ZinnMindfulness for beginners : reclaiming the present moment--and your life / Jon Kabat-Zinn
Image result for Assert yourself / Gael LindenfieldAssert yourself / Gael Lindenfield
Image result for Manage your stress for a happier life / Terry Looker and Olga GregsonManage your stress for a happier life / Terry Looker and Olga Gregson
Image result for Get your loved one sober : alternatives to nagging, pleading, and threatening / Robert J. Meyers, Brenda L. WolfeGet your loved one sober : alternatives to nagging, pleading, and threatening / Robert J. Meyers, Brenda L. Wolfe
Image result for Smoke-free in 30 days : the pain-free, permanent way to quit / Daniel F. Seidman ; foreword by Mehmet C. OzSmoke-free in 30 days : the pain-free, permanent way to quit / Daniel F. Seidman ; foreword by Mehmet C. Oz
Image result for Parent power : bringing up responsible children and teenagers / John SharryParent power : bringing up responsible children and teenagers / John Sharry
Image result for An introduction to sensible drinking / by Marcantonio SpadaAn introduction to sensible drinking / by Marcantonio Spada
Image result for Mindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny PenmanMindfulness for health : a practical guide to relieving pain, reducing stress and restoring wellbeing / Vidyamala Burch and Danny Penman
Image result for The incredible years : a trouble-shooting guide for parents of children aged 2-8 years / Carolyn Webster-StrattonThe incredible years : a trouble-shooting guide for parents of children aged 2-8 years / Carolyn Webster-Stratton
Image result for Overcoming alcohol misuse : a self-help guide using cognitive behavioural techniques / Marcantonio SpadaOvercoming alcohol misuse : a self-help guide using cognitive behavioural techniques / Marcantonio Spada
Image result for The smokefree formula Robert WestThe smokefree formula : a revolutionary way to stop smoking now / Robert West ; with Chris Smyth and Jamie West
Image result for Coming through depression : Includes CD : A mindful approach to recovery / Tony BatesComing through depression : Includes CD : A mindful approach to recovery / Tony Bates
Image result for Parenting is child's play : the teenage years / David ColemanParenting is child's play : the teenage years / David Coleman
Image result for Mindful walking : Walk your way to mental and physical well-being / Hugh O'DonovanMindful walking : Walk your way to mental and physical well-being / Hugh O'Donovan
Image result for Pilgrim paths of Ireland - a guide : from Slieve Mish to Skellig MichaelPilgrim paths of Ireland - a guide : from Slieve Mish to Skellig Michael / by John G. O'Dwyer
Image result for Your middle years : love them, live them, own them / Paula Mee and Kate O'BrienYour middle years : love them, live them, own them / Paula Mee and Kate O'Brien