Starting Healthy Habits for your Family

Check out the above talk with experts Dr Colman Noctor and Dr Aileen McGloin about how a small daily change can start families on the way to a healthier life. Hosted by safefood, this event invites parents to ask our experts advice on setting small, realistic goals and overcoming pushback from the rest of the family.

How to start making changes

How to deal with key challenges

How to stick to changes

The START campaign is a public health awareness campaign from safefood, the HSE and Healthy Ireland (ROI), the Public Health Agency and Department of Health (NI).

The campaign has been designed to help parents and guardians start their kids on the way to a healthier life by providing practical advice and useful resources. For more information search Make A Start or go to https://www.safefood.net/start. safefood is the government body responsible for the promotion of food safety and healthy eating on the island of Ireland. For more information visit https://www.safefood.net