Self esteem and assertiveness


Recommended Books

Feel the fear and do it anyway / Susan Jeffers
Feel the fear and do it anyway : how to turn your fear and indecision into confidence and action
Self-esteem bible : build your confidence day by day / Gael Lindenfield
Assertiveness : step by step / Windy Dryden and Daniel Constantinou


Useful Websites
Public Service Information for Ireland

www.headsup.ieIrish youth website

www.healthinfo.ieHealth Promotion in Ireland

www.hse.ieHealth Services Executive, Ireland

www.llttf.comLiving Life to the full...helping you to help yourself

www.mentalhealthireland.ieVoluntary Organisation Helping to Promote Positive Mental Health Health Service

www.spunout.ieIrish youth website

www.yourmentalhealth.iePromoting Awareness of Mental Health Issues in Ireland



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